cmores's Journal, 05 February 2010

just back from Saudi Arabia, let's give me a few days to reacclimate!
156.4 lb Lost so far: 16.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2010:
1552 kcal Fat: 61.94g | Prot: 44.05g | Carb: 184.01g.   Breakfast: 2% Fat Milk, Shredded Wheat Cereal (Presweetened). Lunch: french fries, cole slaw, pulled pork. Dinner: torpedo. Snacks/Other: chocolate chip cookie. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Serenus_Lux recorded a Weigh In at 186.0 lb.
RoseKelly recorded a Weigh In at 152.8 lb.
patsy kona updated their Food Diary.
Neurodroid updated their Food Diary.
steve hull recorded a Weigh In at 188.0 lb.
Meddo Goldenhart recorded a Weigh In at 239.0 lb.
jonking66 recorded a Weigh In at 198.0 lb.
wxspotter updated their Exercise Diary.