cmores's Journal, 05 February 2010

just back from Saudi Arabia, let's give me a few days to reacclimate!
156.4 lb Lost so far: 16.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2010:
1552 kcal Fat: 61.94g | Prot: 44.05g | Carb: 184.01g.   Breakfast: 2% Fat Milk, Shredded Wheat Cereal (Presweetened). Lunch: french fries, cole slaw, pulled pork. Dinner: torpedo. Snacks/Other: chocolate chip cookie. more...
on diet cmores's own diet  

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cmores recorded a Weigh In at 159.9 lb.
cmores recorded a Weigh In at 159.6 lb.
cmores recorded a Weigh In at 160.8 lb.
cmores recorded a Weigh In at 161.3 lb.

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agichan recorded a Weigh In at 140.0 lb.
got the munchies supported starstar73's Journal Entry.
UjimaNell recorded a Weigh In at 362.0 lb.
Donwnstd recorded a Weigh In at 181.2 lb.
wholefoodnut commented on FullaBella's Journal Entry.
bittiq recorded a Weigh In at 180.8 lb.
Mzungu Gabi recorded a Weigh In at 140.7 lb.
jmee10 recorded a Weigh In at 133.6 lb.