cmores's Journal, 05 February 2010

just back from Saudi Arabia, let's give me a few days to reacclimate!
156.4 lb Lost so far: 16.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2010:
1552 kcal Fat: 61.94g | Prot: 44.05g | Carb: 184.01g.   Breakfast: Shredded Wheat Cereal (Presweetened), 2% Fat Milk. Lunch: pulled pork, french fries, cole slaw. Dinner: torpedo. Snacks/Other: chocolate chip cookie. more...
on diet cmores's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistybenner recorded a Journal Entry.
jmb3450 commented on FiveTwoCowboy's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 163.8 lb.
ToffyBia updated their Exercise Diary.
spaceblatt commented on their Journal Entry.
VeggieJunkie supported FiveTwoCowboy's Journal Entry.
warrenwinter commented on 13dias's Journal Entry.
Isabel Rasmussen recorded a Weigh In at 177.5 lb.