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just back from Saudi Arabia, let's give me a few days to reacclimate!
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156.4 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2010:
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1552 kcal
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Fat: 61.94g | Prot: 44.05g | Carb: 184.01g.
Breakfast: 2% Fat Milk, Shredded Wheat Cereal (Presweetened). Lunch: cole slaw, french fries, pulled pork. Dinner: torpedo. Snacks/Other: chocolate chip cookie. more...
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gaining 1.2 lb a week
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