Weigh In record (no journal entry) for 08 January 2012
|
138.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2012:
|
325 kcal
|
Fat: 3.56g | Prot: 6.32g | Carb: 70.29g.
Breakfast: Multigrain Squares, Bananas , almond milk unsweetened, Mini-Snacks Natural California Raisins, Coffee. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alinen11's weight history
|