Weigh In record (no journal entry) for 08 January 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2012:
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1532 kcal
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Fat: 43.59g | Prot: 59.09g | Carb: 212.72g.
Breakfast: Singles American Cheese Slices, Special K Bar Chocolatey Drizzle, Coffee with Milk and Sugar, Soft Wheat Bread, EB Egg. Lunch: Spaghetti/Marinara Pasta Sauce, Spicy Brown Mustard, Lacey Swiss Cheese, Deluxe Ham, Thick Slice Bread. Dinner: Rigatoni. Snacks/Other: Cheesecake. more...
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