Princess Strawberry's Journal, 11 November 2016

Weigh In record (no journal entry) for 11 November 2016
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2016:
949 kcal Fat: 24.91g | Prot: 41.87g | Carb: 148.30g.   Breakfast: Ruffles All Dressed (40g), Iogo Vanilla Yogurt 0%, Lilydale Chicken Breast Boneless Skinless, Kirkland Signature Japanese Green Tea, Kellogg's All-Bran Buds. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Caramel Coated Popcorn, Plantain Chips, Skittles Original. more...
1724 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Standing - 2 hours and 30 minutes, Reading - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 11 hours. more...
steady weight

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