lilmamiix33's Journal, 08 January 2012

Weigh In record (no journal entry) for 08 January 2012
173.0 lb Lost so far: 22.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2012:
1616 kcal Fat: 66.39g | Prot: 65.81g | Carb: 187.49g.   Breakfast: Sugar, Pineapple, White Chocolate Raspberry Coffee Creamer, Coffee. Lunch: Tamale with Meat. Dinner: Garlic Sauce, Stuffed Pepperoni Pizza. Snacks/Other: Orange Madarin Soda. more...
2175 kcal Activities & Exercise: Driving - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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