Weigh In record (no journal entry) for 08 January 2012
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193.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 January 2012:
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559 kcal
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Fat: 19.75g | Prot: 10.00g | Carb: 88.71g.
Breakfast: Sugar, Brown Sugar, Old Fashioned Oats, Spreadable Butter with Canola Oil. more...
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gaining 0.5 lb a week
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