klfinne's Journal, 04 February 2010

214.0 lb Lost so far: 1.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

---

1635 kcal

Fat: 71.04g | Prot: 55.32g | Carb: 192.66g.   Breakfast: Special K Cereal Bars - Blueberry. Lunch: Tortilla Corn Chips, Cheese Dip (Other Than Cream Cheese), Beef Crispy Taco. Dinner: Easy Mac Cups - Original. Snacks/Other: Special K Blueberry Fruit Crisps. more...

3012 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Wii fit plus - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 45 minutes. more...