Weigh In record (no journal entry) for 04 February 2010
|
194.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2010:
|
1187 kcal
|
Fat: 71.43g | Prot: 118.72g | Carb: 15.48g.
Lunch: avocado, steak. Snacks/Other: pickle, slice of turkey, pork rinds. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
let me out's weight history
|