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Weight History
showing entries 1 to 5 of 50
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28 March 2019
Weigh-in:
196.0 lb
lost so far:
4.0 lb
still to go:
46.0 lb
Diet followed reasonably well
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losing 0.0 lb a week
28 March 2019
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19 March 2019
day 2
I fasted for 16 hours, not so bad.
Now I have to consume 1200-1500 calories in 8 hours. Any ideas will help.
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18 March 2019
So I stTed doing Venus factor today I have to stay under 1500 calories. The protein shake is high caloric. Let’s see how this goes.
(5 comments)
03 May 2017
Not so good today but I did do Zumba. 25 minuets.
Weigh-in:
198.0 lb
lost so far:
2.0 lb
still to go:
48.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
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