80sFinest's Journal, 07 January 2012

187.0 lb Lost so far: 38.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 65.88g | Prot: 80.94g | Carb: 98.89g.   Breakfast: Premium Protein Powder - Chocolate. Lunch: All Beef Foot Long Hot Dog. Dinner: Saltine Crackers, Potato Soup Mix (Dry, Instant), 99% Fat Free Boneless Skinless Chicken Breasts. Snacks/Other: Trail Mix. more...

3113 kcal

Activities & Exercise: Standing - 2 hours, Housework - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...