Weigh In record (no journal entry) for 11 January 2010
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172.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2010:
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1144 kcal
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Fat: 51.42g | Prot: 35.66g | Carb: 138.02g.
Breakfast: Water. Dinner: Lemon Juice, Hard-Boiled Egg, Peanuts, Ranch Salad Dressing (Fat Free), Water, House Salad (Entree). Snacks/Other: Kosher Dill Pickle Halves, Pop Tarts Frosted Cherry, Whole Wheat Bread. more...
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CaseyAshlock's weight history
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