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mermaidxx
Journal
08 Nov 16
mermaidxx's Journal, 08 November 2016
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Weigh In record (no journal entry) for 08 November 2016
134.7 lb
Lost so far:
21.8 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 November 2016:
30 kcal
Fat: 0.03g | Prot: 0.13g | Carb: 7.13g.
Breakfast:
Sok Cytrynowy.
Lunch:
Imbir, Guma do Żucia (bez Cukru), Red Bull Sugarfree.
Snacks/Other:
Herbata (Parzona, Bezkofeinowa).
more...
1648 kcal
Activities & Exercise:
kroki - 57 minutes, Resting - 16 hours and 33 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 34.0 lb a week
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