Weigh In record (no journal entry) for 08 November 2016
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171.8 lb
Lost so far: 1.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2016:
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612 kcal
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Fat: 41.10g | Prot: 43.25g | Carb: 13.52g.
Breakfast: Bacon, Fried Egg. Lunch: Beef Taco with Cheese, Tomato and Taco Sauce. more...
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losing 0.4 lb a week
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shannonfairless's weight history
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