Jeromesc's Journal, 07 January 2012

Weigh In record (no journal entry) for 07 January 2012
265.0 lb Lost so far: 7.0 lb.    Still to go: 85.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 January 2012:
2631 kcal Fat: 74.10g | Prot: 126.62g | Carb: 361.49g.   Dinner: tree top apple juice, Prune Juice, 2% Reduced Fat Milk, slice of white cake with chocolate frosting, Creamy Tomato Basil Soup, sour dough bread, pure leaf, california chicken salad. more...
4279 kcal Activities & Exercise: Sitting - 1 hour, Driving - 30 minutes, Hiking - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 2.3 lb a week

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