Weigh In record (no journal entry) for 07 January 2012
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130.4 lb
Lost so far: 45.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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306 kcal
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Fat: 0.77g | Prot: 11.50g | Carb: 64.05g.
Lunch: Milk (Fat Free or Skim, Calcium Fortified), Bananas, Rice Krispies Cereal. more...
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gaining 0.1 lb a week
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