Weigh In record (no journal entry) for 25 October 2016
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198.2 lb
Lost so far: 21.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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272 kcal
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Fat: 14.10g | Prot: 18.63g | Carb: 21.79g.
Breakfast: Cooked Mushrooms, Tesco Medium Eggs. Snacks/Other: Kallo Corn Cakes, Coffee with Milk. more...
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losing 6.7 lb a week
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annette.cloete's weight history
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