annette.cloete's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2020
Sat 22nd: 74 * 6%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
November 2017
Sat 25th: 1583 * 132%
fat: 77.13g
|
protein: 87.68g
|
carbs: 140.89g
- -
Fri 24th: 963 * 80%
fat: 42.17g
|
protein: 63.56g
|
carbs: 83.89g
- -
Thu 23rd: 781 * 65%
fat: 46.83g
|
protein: 72.52g
|
carbs: 17.63g
- -
October 2017
Fri 6th: 791 * 66%
fat: 37.42g
|
protein: 39.12g
|
carbs: 75.92g
- -
Mon 2nd: 222 * 18%
fat: 18.40g
|
protein: 12.67g
|
carbs: 0.77g
- -
August 2017
Thu 10th: 555 * 46%
fat: 18.90g
|
protein: 53.50g
|
carbs: 41.21g
- -
Wed 9th: 944 * 79%
fat: 34.16g
|
protein: 89.13g
|
carbs: 71.67g
- -
Tue 8th: 1118 * 93%
fat: 67.37g
|
protein: 88.10g
|
carbs: 43.30g
- -
Wed 2nd: 653 * 54%
fat: 41.66g
|
protein: 30.84g
|
carbs: 45.26g
- -
Tue 1st: 1071 * 89%
fat: 52.38g
|
protein: 78.13g
|
carbs: 76.84g
- -
July 2017
Mon 31st: 334 * 28%
fat: 11.17g
|
protein: 34.64g
|
carbs: 21.48g
- -
Mon 17th: 420 * 35%
fat: 23.70g
|
protein: 42.47g
|
carbs: 9.95g
- -
June 2017
Thu 22nd: 243 * 20%
fat: 2.82g
|
protein: 9.75g
|
carbs: 45.67g
- -
Wed 21st: 1087 * 91%
fat: 60.24g
|
protein: 71.18g
|
carbs: 65.88g
- -
Tue 20th: 1127 * 94%
fat: 63.42g
|
protein: 65.81g
|
carbs: 76.03g
- -
Mon 12th: 1234 * 103%
fat: 76.59g
|
protein: 61.02g
|
carbs: 81.17g
- -
Wed 7th: 157 * 13%
fat: 9.94g
|
protein: 13.10g
|
carbs: 2.58g
- -
Tue 6th: 1353 * 113%
fat: 59.97g
|
protein: 55.31g
|
carbs: 153.87g
- -
Mon 5th: 747 * 62%
fat: 38.38g
|
protein: 74.94g
|
carbs: 26.27g
- -

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