Weigh In record (no journal entry) for 07 November 2016
|
265.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 November 2016:
|
790 kcal
|
Fat: 28.52g | Prot: 33.21g | Carb: 104.02g.
Breakfast: Great Value Enriched White Bread, C&H Granulated White Pure Cane Sugar, Quick Oatmeal (1 or 3 Minutes), Folgers Coffee, Great Value Enriched White Bread, Smucker's Concord Grape Jam, Fried Egg, Hormel Black Label Maple Bacon. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BiggAzzArmmz's weight history
|