Weigh In record (no journal entry) for 07 January 2012
|
204.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2012:
|
606 kcal
|
Fat: 23.74g | Prot: 32.64g | Carb: 66.70g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Special K. Lunch: Frankfurter or Hot Dog, Hot-N-Ready Pepperoni Pizza. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seanblumenthal's weight history
|