Weigh In record (no journal entry) for 04 February 2010
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241.2 lb
Lost so far: 17.8 lb.
Still to go: 41.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 February 2010:
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1120 kcal
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Fat: 48.50g | Prot: 64.50g | Carb: 108.00g.
Breakfast: Light Blueberry Yogurt. Lunch: Healthy Choice Country Herb Chicken. Dinner: D-Lights Turkey Sausage Breakfast Bowl. Snacks/Other: Light Yogurt Mixed Berry, SFWY CSHWS HLVES & OCS, Just a Handful of Raw Almonds. more...
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losing 4.2 lb a week
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