Weigh In record (no journal entry) for 07 November 2016
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2016:
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1200 kcal
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Fat: 60.00g | Prot: 40.00g | Carb: 110.00g.
Lunch: Domino's Pizza Cheesy Bread. more...
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steady weight
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tmsusmilch's weight history
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