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Yea! 2lbs...and now I'm at 175! I see my goal getting closer and closer!
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2010:
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1091 kcal
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Fat: 14.43g | Prot: 68.77g | Carb: 190.22g.
Breakfast: low fat vanilla yogurt, blueberries, Kashi Go-lean. Lunch: Sugar Free Jell-o Pudding snack, light cheese stick, Light thick and creamy Yogurt, Progresso Soup Chicken and Barley. Dinner: shrimp, pearled cous cous. Snacks/Other: Yoplait, light cheese stick. more...
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2317 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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