Weigh In record (no journal entry) for 13 January 2011
|
131.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 January 2011:
|
1305 kcal
|
Fat: 37.65g | Prot: 52.19g | Carb: 142.57g.
Breakfast: Banana, 2% Fat Milk, Cheerios, Caramel Brulee Latte (Short). Lunch: Cranberry Juice, Garlic, Extra Virgin Olive Oil, Mixed Salad Greens. Dinner: Pinot Gris (Grigio) Wine, Pork Loin (Tenderloin), Original Rice Pilaf Mix, Cooked Asparagus (from Fresh). more...
|
|
1694 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jodi Bird's weight history
|