bella prieta's Journal, 07 January 2012

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Weigh In record (no journal entry) for 07 January 2012

163.0 lb Lost so far: 12.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2012:

1654 kcal

Fat: 61.75g | Prot: 41.50g | Carb: 240.75g. Breakfast: aunt maples, Thick Cut Bacon. Lunch: French Fries (Medium), Big Mac. Snacks/Other: Coke (Large). more...

2096 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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bella prieta's Journal, 07 January 2012

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