Ellorabay's Journal, 06 November 2016

Weigh In record (no journal entry) for 06 November 2016
141.1 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2016:
1788 kcal Fat: 80.81g | Prot: 52.74g | Carb: 158.23g.   Breakfast: Café Expresso, Les 2 Vaches Yaourt Nature 0%, Lune de Miel Miel de Fleurs, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Raisins, Carrefour Toasts Nature. Lunch: Bonne Maman Financier, Macaron, Truffe au Chocolat, Vodka, Adélie Sorbet Cassis, Kronenbourg Bière, Stoeffler Choucroute Garnie "l'alsacienne". Dinner: Carrefour Pain Complet, Oeuf sur le Plat, Pelletier Toast Brioché, Vin Sauvignon Blanc, Salade Verte. more...
1811 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 5 hours. more...
steady weight

2 Supporters    Support   


Other Related Links

Members



Ellorabay's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.