Shiniquiet's Journal, 07 January 2012

Shiniquiet's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 January 2012

200.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 January 2012:

1665 kcal

Fat: 77.29g | Prot: 72.94g | Carb: 169.70g. Breakfast: Italian Bread. Lunch: hot dog bun, hotdog. Dinner: cheese pizza little ceasar. more...

2632 kcal

Activities & Exercise: Running (jogging) - 5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

gaining 6.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Shiniquiet's weight history

view complete history

Shiniquiet's Journal, 07 January 2012

Submit a Comment

Other Related Links

Members

Shiniquiet's weight history