Weigh In record (no journal entry) for 07 January 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2012:
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226 kcal
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Fat: 1.80g | Prot: 20.06g | Carb: 33.52g.
Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), Coffee, Cream (Half & Half, Fat Free) , Kiwi Fruit, Plain Greek Yogurt. more...
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losing 1.8 lb a week
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Bette Jenkins's weight history
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