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Restarting my diet on Monday, folks. I have to figure out how not to sabotage myself every October as I have done in the past, when I go out of State to work for the month.
The 5 Factor Diet has served me very well in the past, so I'm continuing it. Just have to remain disciplined and not let "real life" get in the way too much.
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173.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed N/A.
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