Weigh In record (no journal entry) for 04 November 2016
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133.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2016:
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362 kcal
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Fat: 5.05g | Prot: 17.28g | Carb: 59.09g.
Breakfast: Great Value Light Nonfat Yogurt - Blueberry, Coffee. Lunch: Southern Grove Salad Toppers, Great Value Romaine Lettuce, Healthy Choice Cafe Steamers Three Cheese Tortellini. more...
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gaining 0.2 lb a week
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