bouskis's Journal, 07 January 2012

Weigh In record (no journal entry) for 07 January 2012
150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2012:
1302 kcal Fat: 43.88g | Prot: 66.27g | Carb: 173.28g.   Breakfast: brown , flax, apple, oatmeal. Lunch: mixed veg, tofu, cashew, chicken tikka, rice. Dinner: Grape Seed Oil, cottage cheese, tomatoe paste, tomatoe sauce, zucchini, mushroom, eggplant, pumpkin. Snacks/Other: sugar, tea, peanut butter, celery. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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