Weigh In record (no journal entry) for 04 November 2016
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128.7 lb
Lost so far: 45.4 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2016:
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115 kcal
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Fat: 9.70g | Prot: 5.25g | Carb: 1.30g.
Breakfast: Сосиски. more...
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losing 1.5 lb a week
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