Weigh In record (no journal entry) for 03 November 2016
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171.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2016:
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1720 kcal
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Fat: 78.00g | Prot: 56.00g | Carb: 208.00g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Darigold Old-Fashioned Chocolate Milk with Vitamin D. Lunch: DiGiorno Cheese Stuffed Crust Pizza - Four Cheese. more...
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steady weight
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tmsusmilch's weight history
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