JSaulnier84's Journal, 03 February 2010

220.2 lb Lost so far: 13.6 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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2644 kcal

Fat: 129.28g | Prot: 42.47g | Carb: 304.74g.   Breakfast: Glazed Cake Donut. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Potato French Fries. Dinner: Gnocchi, White Wine. more...

3019 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Exercise machine (moderate) - 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...