mermaidxx's Journal, 03 November 2016

140.7 lb Lost so far: 15.9 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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407 kcal

Fat: 6.41g | Prot: 9.87g | Carb: 72.59g.   Lunch: Pierogi z Mięsem. Snacks/Other: Lidl Bułka Pszenna, Dr. Oetker Kisiel Słodka Chwila, Red Bull Sugarfree. more...

1795 kcal

Activities & Exercise: Running - 9/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...