Weigh In record (no journal entry) for 02 November 2016
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136.7 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2016:
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205 kcal
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Fat: 1.20g | Prot: 4.41g | Carb: 49.33g.
Lunch: Betarraga, Plátano, Fresas, Pepino (Pelado). more...
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losing 5.1 lb a week
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