| April 2021 |
| Thu 22nd: |
217 *
|
22%
|
fat: 12.21g |
| |
protein: 18.32g |
| |
carbs: 8.21g |
|
-
|
-
|
| December 2018 |
| Thu 20th: |
422 *
|
42%
|
fat: 20.01g |
| |
protein: 18.99g |
| |
carbs: 42.08g |
|
-
|
-
|
| July 2018 |
| Tue 17th: |
623 *
|
62%
|
fat: 13.71g |
| |
protein: 26.71g |
| |
carbs: 107.04g |
|
-
|
-
|
| June 2018 |
| Mon 25th: |
129 *
|
13%
|
fat: 5.16g |
| |
protein: 10.01g |
| |
carbs: 10.75g |
|
-
|
-
|
| Tue 12th: |
521 *
|
52%
|
fat: 17.81g |
| |
protein: 9.28g |
| |
carbs: 82.25g |
|
-
|
-
|
| Fri 8th: |
40 *
|
4%
|
fat: 0.10g |
| |
protein: 0.45g |
| |
carbs: 10.61g |
|
-
|
-
|
| Thu 7th: |
296 *
|
30%
|
fat: 18.34g |
| |
protein: 5.28g |
| |
carbs: 30.92g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
492 *
|
49%
|
fat: 12.61g |
| |
protein: 21.07g |
| |
carbs: 76.57g |
|
-
|
-
|
| Wed 30th: |
838 *
|
84%
|
fat: 28.42g |
| |
protein: 45.21g |
| |
carbs: 104.44g |
|
-
|
-
|
| Tue 29th: |
712 *
|
71%
|
fat: 21.64g |
| |
protein: 29.40g |
| |
carbs: 109.78g |
|
-
|
-
|
| Fri 25th: |
304 *
|
30%
|
fat: 11.60g |
| |
protein: 8.87g |
| |
carbs: 50.72g |
|
-
|
-
|
| Fri 18th: |
1019 *
|
102%
|
fat: 15.11g |
| |
protein: 41.80g |
| |
carbs: 186.05g |
|
-
|
-
|
| Thu 10th: |
423 *
|
42%
|
fat: 14.28g |
| |
protein: 18.51g |
| |
carbs: 55.71g |
|
-
|
-
|
| Wed 9th: |
846 *
|
85%
|
fat: 28.58g |
| |
protein: 37.01g |
| |
carbs: 111.41g |
|
-
|
-
|
| Tue 8th: |
716 *
|
72%
|
fat: 27.27g |
| |
protein: 27.10g |
| |
carbs: 99.71g |
|
-
|
-
|
| Mon 7th: |
479 *
|
48%
|
fat: 18.19g |
| |
protein: 18.21g |
| |
carbs: 68.95g |
|
-
|
-
|
| Fri 4th: |
600 *
|
60%
|
fat: 30.77g |
| |
protein: 29.94g |
| |
carbs: 45.25g |
|
-
|
-
|
| Thu 3rd: |
443 *
|
44%
|
fat: 12.56g |
| |
protein: 38.93g |
| |
carbs: 52.38g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
182 *
|
18%
|
fat: 0.80g |
| |
protein: 8.44g |
| |
carbs: 38.96g |
|
-
|
-
|
| Sat 28th: |
1079 *
|
108%
|
fat: 30.80g |
| |
protein: 34.23g |
| |
carbs: 134.94g |
|
-
|
-
|
