Weigh In record (no journal entry) for 02 November 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2016:
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1634 kcal
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Fat: 67.55g | Prot: 109.47g | Carb: 157.56g.
Breakfast: Granulated Sugar, Granulated Sugar, Bertolli Extra Virgin Olive Oil, Egg, Egg, Parsnips, Potato, Lilydale Chicken Sausage. Lunch: Kraft Smooth Peanut Butter, Bananas, LeanFit Whey Protein Shake Chocolate. Dinner: Turkey Dark Meat (Cooked, Roasted), Mixed Beans Soup. Snacks/Other: Doritos Nacho Cheese (16g), Reese Peanut Butter Cup, Beets (Solids and Liquids, Canned). more...
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2283 kcal
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Activities & Exercise:
sex - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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