jessilyn02184's Journal, 03 February 2010

Weigh In record (no journal entry) for 03 February 2010
251.6 lb Lost so far: 0 lb.    Still to go: 101.6 lb.    Diet followed poorly.

Diet Calendar Entries for 03 February 2010:
1136 kcal Fat: 20.73g | Prot: 21.12g | Carb: 229.04g.   Breakfast: scooby graham crackers. Lunch: golden sponge cake, grapes, pineapple, honeydew, cant. Dinner: smart ones ravioli. Snacks/Other: ginger ale. more...
3567 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Shopping - 20 minutes, Driving - 40 minutes, Desk Work - 8 hours and 40 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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