Weigh In record (no journal entry) for 02 November 2016
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136.4 lb
Lost so far: 1.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2016:
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1613 kcal
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Fat: 67.52g | Prot: 56.51g | Carb: 207.12g.
Breakfast: Bananas, Silk Unsweetened Cashew Milk, Dole Frozen Strawberries, 310 Nutrition 310 Chocolate Shake. Lunch: Pacific Natural Foods Organic Hearty Tomato Bisque. Dinner: Lo Mein. Snacks/Other: Mimis Cafe Fresh Apple Cinnamon Crisp, Nestle Baci Chocolates, Silk Unsweetened Cashew Milk, Coffee. more...
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losing 8.4 lb a week
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Billie Higgins's weight history
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