Weigh In record (no journal entry) for 02 November 2016
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180.8 lb
Lost so far: 2.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2016:
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877 kcal
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Fat: 21.73g | Prot: 34.92g | Carb: 139.29g.
Breakfast: Овсяная Каша на Воде. Lunch: Морковь, Яблоко Зеленое, Куриный Бульон. Dinner: Простоквашино Закваска 2,5%. more...
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losing 17.0 lb a week
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