Weigh In record (no journal entry) for 06 January 2012
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125.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2012:
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2347 kcal
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Fat: 72.74g | Prot: 75.23g | Carb: 344.11g.
Breakfast: PILLS BLUEBERRY MUFFIN MIX. Lunch: Mayonnaise Dressing with Extra Virgin Olive Oil, Dijon Mustard, Cool Ranch Tortilla Chips, 12 Grain Bread, Oven Roasted Turkey Breast (Foster Farms), Cucumber (with Peel). Dinner: Celery, Authentic Restaurant Style Salsa, Sweet Red Peppers, Mushrooms, Ground Beef (90% Lean / 10% Fat), Burrito Flour Tortillas, Reduced Sodium Taco Seasoning, Onions. Snacks/Other: Good & Plenty Licorice, Special Dark Chocolate. more...
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2174 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 4 hours and 30 minutes, Desk Work - 5 hours, Standing - 1 hour, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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