Weigh In record (no journal entry) for 01 November 2016
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218.3 lb
Lost so far: 0 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2016:
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1051 kcal
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Fat: 30.05g | Prot: 61.49g | Carb: 138.41g.
Breakfast: Oatmeal with Milk, Oatmeal with Milk, Oatmeal with Fruit. Lunch: Olive Garden Grilled Chicken Caesar Salad (Lunch). more...
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losing 0.1 lb a week
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Peaches_'s weight history
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