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Didn't follow eating plan all day and got a Pizza craving for dinner my biggest challeng food... :{
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238.0 lb
Lost so far: 1.0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2012:
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915 kcal
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Fat: 27.07g | Prot: 51.18g | Carb: 124.55g.
Breakfast: banana, 2% milk, cheerios. Lunch: dominoes pizza. Dinner: cajun seasoning, low sodium beef broth, green bell pepper, celery, carrots, lean beef round steak, flour, onion, garlic, olive oil. Snacks/Other: apple. more...
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gaining 12.6 lb a week
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