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cmroberts72
Journal
03 Feb 10
cmroberts72's Journal, 03 February 2010
cmroberts72's Profile
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Weigh In record (no journal entry) for 03 February 2010
150.5 lb
Lost so far:
0 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2010:
1302 kcal
Fat: 53.73g | Prot: 63.36g | Carb: 141.06g.
Breakfast:
Instant Grits Cheddar Cheese.
Lunch:
Chicken with Almonds.
Dinner:
chicken tacos.
Snacks/Other:
apple.
more...
1921 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
gaining 2.0 lb a week
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