cmroberts72's Journal, 03 February 2010

Weigh In record (no journal entry) for 03 February 2010
150.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2010:
1302 kcal Fat: 53.73g | Prot: 63.36g | Carb: 141.06g.   Breakfast: Instant Grits Cheddar Cheese. Lunch: Chicken with Almonds. Dinner: chicken tacos. Snacks/Other: apple. more...
1921 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
gaining 2.0 lb a week

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