Michelle15958's Journal, 01 November 2016

Back sliding :(

165.1 lb Lost so far: 6.9 lb.    Still to go: 45.1 lb.    Diet followed reasonably well.

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1390 kcal

Fat: 48.50g | Prot: 54.00g | Carb: 183.50g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Coffee-Mate Fat Free Hazelnut Coffee Creamer. Lunch: Kroger Finely Shredded Colby & Monterey Jack Cheese, Hormel Vegetarian Chili. Dinner: Mozzarella Fresca Fresh Mozzarella, Noodles & Company Pasta Fresca (Small). Snacks/Other: Snickers Peanut Butter Squares (Fun Size), Snickers Peanut Butter Squares (Fun Size), Yoplait Greek 100 Whips - Lemon Meringue, Nature Made Energy B12. more...

1938 kcal

Activities & Exercise: Treadmill walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...