Weigh In record (no journal entry) for 01 November 2016
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244.6 lb
Lost so far: 76.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2016:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Breakfast: Atkins Cookies and Creme Shake. more...
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gaining 1.3 lb a week
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Danyelle78's weight history
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