Weigh In record (no journal entry) for 06 January 2012
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161.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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1692 kcal
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Fat: 81.11g | Prot: 79.26g | Carb: 136.93g.
Breakfast: Caffe Latte with Soy (Grande), Pork Sausage Patties, Fried Egg. Lunch: Mountain Dew (20 oz), Baked Cheetos (1.5 oz). Dinner: Carrot Cake without Icing, Chardonnay, Turkey Pot Pie. more...
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steady weight
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Keiichi's weight history
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