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24% :-)
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119.0 lb
Lost so far: 3.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2012:
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782 kcal
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Fat: 28.19g | Prot: 38.90g | Carb: 98.86g.
Breakfast: Coffee, Egg, Egg. Lunch: grannys delight bread wheat. Dinner: Crumbled Blue Cheese, Spinach, Carrots, Organic Creamy Broccoli Soup, Organic Creamy Broccoli Soup. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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losing 7.0 lb a week
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