Patsprincess's Journal, 06 January 2012

151.0 lb Lost so far: 23.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 47.00g | Prot: 46.00g | Carb: 154.50g.   Breakfast: Chewy Bars - Oats & Peanut Butter. Lunch: Smoked Turkey and Swiss Panini. Dinner: Whole Grain Chicken, Broccoli & Cheddar, Eat Smart Veggie Crisps - Original. more...

2093 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...