Patsprincess's Journal, 07 January 2012

151.0 lb Lost so far: 23.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 56.07g | Prot: 41.24g | Carb: 218.43g.   Breakfast: Summer Sausage, Swedish Fish, Honey Nut Cheerios, 1% Fat Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Sharp Cheddar Cheese, Multi-Grain Club Crackers. more...

1971 kcal

Activities & Exercise: Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...